Health Unit: Bouncing Back and Overcoming

Health Unit: Bouncing Back and Overcoming

This activity pack, and its matching presentation, was designed to help students become aware of negative patterns of thought, recognise personal accomplishments, and implement self-care strategies to help build resilience.

It is part of a larger unit designed using the national Health and Physical Education curriculum. 
 

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Learning goals

  • We are learning to identify how success, challenge, setbacks and failure help to strengthen our resilience, our capabilities and who we are.
  • We are learning to explore how experiencing success, challenges and failure can help strengthen our identities by reflecting.

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Linked resources & worksheets

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