Are You OK Checklist - Poster
P F 1 2 3 4 5 6 Pre & Primary Essentials Are You Ok Day Health and Physical Education

Are You OK Checklist - Poster

These resources were created to work alongside R U OK? Day, to encourage students to connect with those around them and support people who are struggling.

Learning goals

  • We are learning to identify trusted people and demonstrate ways to stay safe and healthy.
  • We are learning to identify actions that help promote health, safety and wellbeing.
  • We are learning to practise strategies we can use when we feel uncomfortable, unsafe, or need help.
  • We are learning to examine health messages and understand how they influence our health decisions and behaviours.
  • We are learning to investigate community resources and ways to seek help about health, safety and wellbeing by identifying local organisations and practising help-seeking behaviours.
  • We are learning to investigate the role of preventive health in promoting and maintaining health, safety and wellbeing for individuals and communities by exploring health campaigns and preventive measures.
  • We are learning to investigate our own family structure and understand that other families in the community may look different.
  • We are learning to understand and use the Health Star Rating system to make informed food choices.
  • We are learning to understand and recognise what an emergency situation is, and to be comfortable with what we should do in an emergency.
  • We are learning to examine a range of health messages and practices in the community and discuss their purposes.
  • We are learning to describe and use protective behaviours to protect our personal space and safety and to use help-seeking strategies both online and offline.
  • We are learning to make connections between our current choices and future health, and to promote decision making with prevention in mind.

Curriculum alignment

PD3-1 old Identifies and applies strengths and strategies to manage life changes and transitions PDe-10 old Uses interpersonal skills to effectively interact with others PDe-9 old Practises self-management skills in familiar and unfamiliar scenarios PDe-8 old Explores how regular physical activity keeps individuals healthy PDe-7 old Identifies actions that promote health, safety, wellbeing and physically active spaces PDe-6 old Explores contextual factors that influence an individualโ€™s health, safety, wellbeing and PDe-2 old Identifies people and demonstrates protective strategies that help keep themselves healthy, resilient and safe PDe-1 old Identifies who they are and how people grow and change PD1-2 old Recognises and describes strategies people can use to feel comfortable, resilient and safe in situations PD1-3 old Recognises and describes the qualities that enhance inclusive and respectful relationships PD1-6 old Understands contextual factors that influence themselves and othersโ€™ health, safety, wellbeing and participation in physical activity PD1-7 old Explores actions that help make home and school healthy, safe and physically active spaces PD1-8 old Participates in a range of opportunities that promote physical activity PD1-9 old Demonstrates self- management skills in taking responsibility for their own actions PD1-10 old Describes and practises interpersonal skills to promote inclusion to make themselves and others feel they belong PD3-2 old Investigates information, community resources and strategies to demonstrate resilience and seek help for themselves and others PD3-3 old Evaluates the impact of empathy, inclusion and respect on themselves and others PD3-6 old Distinguishes contextual factors that influence health, safety, wellbeing and participation in physical activity which are controllable and uncontrollable PD3-7 old Proposes and implements actions and protective strategies that promote health, safety, wellbeing and physically active spaces PD3-8 old Creates and participates in physical activities to promote healthy and active lifestyles PD3-9 old Applies and adapts self- management skills to respond to personal and group situations PD3-10 old Selects and uses interpersonal skills to interact respectfully with others to promote inclusion and build connections

Australian Curriculum covers QLD / SA / WA / NT / TAS / ACT.

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