Wellness Warriors (Lower) Activity Booklet
The Wellness Warriors – Lower Primary Activity Booklet is designed to support the emotional wellbeing of young learners through engaging, creative, and reflective activities. It features a variety of reading, writing, drawing, and art-based tasks that encourage positivity, kindness, gratitude, emotional regulation, self-awareness, and growth mindset. Activities include decorating with kind words, gratitude prompts, identifying and expressing emotions, mindfulness breathing, creating positive affirmations, exploring safe spaces, and setting personal goals. Suitable for individual work, small group sessions, or as part of a wellbeing program, this booklet helps students build resilience and a positive sense of self in a fun, age-appropriate way.
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