Gratitude Journal - Sun Patterns (Middle Primary)
This multi-page gratitude journal features a calming sun-themed layout with daily reflection prompts that invite students to draw, write, or think about the positive moments in their lives.
Activities include:
- Drawing what made them smile
- Describing something beautiful they saw
- Reflecting on acts of kindness
- Identifying someone who helped them
- Recording daily gratitude and designing personal quotes
The cheerful layout promotes mindfulness, positive psychology, and emotional literacy in a format ideal for daily journaling or weekly wellbeing routines.
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Learning goals
- We are learning to identify how success, challenge, setbacks and failure help to strengthen our resilience, our capabilities and who we are.
- We are learning to plan, rehearse, and reflect on strategies to cope with different changes and transitions, including those associated with puberty.
- We are learning to explore how experiencing success, challenges and failure can help strengthen our identities by reflecting.
Curriculum alignment
AC9HP4P01
9
Investigate how success, challenge, setbacks and failure strengthen resilience and identities in a range of contexts
AC9HP4P02
9
Plan, rehearse and reflect on strategies to cope with the different changes and transitions they experience, such as the changes associated with puberty
ACPPS033 8.4Explore how success, challenge and failure strengthen identities
PD2-1
old
Explores strategies to manage physical, social and emotional change
PD2-2
old
Explains and uses strategies to develop resilience and to make them feel comfortable and safe
PD2-3
old
Explains how empathy, inclusion and respect can positively influence relationships
PD2-9
old
Demonstrates self- management skills to respond to their own and others’ actions
PD2-10
old
Demonstrates a range of interpersonal skills that build and enhance relationships and promote inclusion in various situations
Australian Curriculum covers QLD / SA / WA / NT / TAS / ACT.
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