Gratitude Journal - Leaves & Hearts (Middle Primary)
This multi-page gratitude journal invites students to reflect on positive moments, emotions, and experiences using creative, open-ended prompts. Each page features a unique layout, such as leaves, hearts, jars, and symbols, to guide expression through writing, drawing, and mindfulness tasks.
Includes activities like:
- Drawing something that made them smile
- Describing acts of kindness or moments of beauty
- Recording something they’re grateful for at school
- Reflecting on challenges they overcame
- Designing a personal gratitude symbol or quote
Perfect as a daily or weekly reflection tool during HPE, wellbeing blocks, or quiet morning routines.
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Learning goals
- We are learning to identify how success, challenge, setbacks and failure help to strengthen our resilience, our capabilities and who we are.
- We are learning to plan, rehearse, and reflect on strategies to cope with different changes and transitions, including those associated with puberty.
- We are learning to explore how experiencing success, challenges and failure can help strengthen our identities by reflecting.
Curriculum alignment
AC9HP4P01
9
Investigate how success, challenge, setbacks and failure strengthen resilience and identities in a range of contexts
AC9HP4P02
9
Plan, rehearse and reflect on strategies to cope with the different changes and transitions they experience, such as the changes associated with puberty
ACPPS033 8.4Explore how success, challenge and failure strengthen identities
PD2-1
old
Explores strategies to manage physical, social and emotional change
PD2-2
old
Explains and uses strategies to develop resilience and to make them feel comfortable and safe
PD2-3
old
Explains how empathy, inclusion and respect can positively influence relationships
PD2-9
old
Demonstrates self- management skills to respond to their own and others’ actions
PD2-10
old
Demonstrates a range of interpersonal skills that build and enhance relationships and promote inclusion in various situations
Australian Curriculum covers QLD / SA / WA / NT / TAS / ACT.
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