Gratitude Journal - Circles (Middle Primary)
This Gratitude Journal worksheet uses a visually engaging circle layout to help middle primary students reflect on the positive aspects of their lives. Each circle provides space to record things they’re grateful for, promoting mindfulness and emotional wellbeing.
This version is ideal for:
- Morning journaling
- Mindfulness sessions
- Weekly wellbeing check-ins
- HPE rotations
Encourages emotional awareness and positivity in a format that is fun and age-appropriate for Years 3–4.
Learning goals
- We are learning to explore how experiencing success, challenges and failure can help strengthen our identities by reflecting.
- We are learning to identify how success, challenge, setbacks and failure help to strengthen our resilience, our capabilities and who we are.
- We are learning to plan, rehearse, and reflect on strategies to cope with different changes and transitions, including those associated with puberty.
Curriculum alignment
AC9HP4P01
9
Investigate how success, challenge, setbacks and failure strengthen resilience and identities in a range of contexts
AC9HP4P02
9
Plan, rehearse and reflect on strategies to cope with the different changes and transitions they experience, such as the changes associated with puberty
ACPPS033 8.4Explore how success, challenge and failure strengthen identities
PD2-1
old
Explores strategies to manage physical, social and emotional change
PD2-2
old
Explains and uses strategies to develop resilience and to make them feel comfortable and safe
PD2-3
old
Explains how empathy, inclusion and respect can positively influence relationships
PD2-9
old
Demonstrates self- management skills to respond to their own and others’ actions
PD2-10
old
Demonstrates a range of interpersonal skills that build and enhance relationships and promote inclusion in various situations
Australian Curriculum covers QLD / SA / WA / NT / TAS / ACT.
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